Who I work with
How online sessions work
Music therapy from home, anywhere in New Zealand. Sessions are on Zoom. All you need is a device and an internet connection. No instruments needed: your voice, your body, pots and spoons work well !
1. Get in touch
Send me a message about yourself or the person you support. I'll reply to find a time that suits you. You can book a free 15 min first call.
2. First session
We get to know each other, talk about needs, interests and goals, and try some music together.
3. Regular sessions
Weekly or fortnightly sessions by video call. We review your goals together along the way.
A bit about music therapy
Music therapy is the use of music to support growth and wellbeing.
It is always personally tailored depending on your needs and your strengths.
During the session, you may play musical instruments, sing, dance, do songwriting, listen to music, talk or not talk.
Music therapy is a safe space to express yourself. You don't need to be a musician to do music therapy. It is suited to anyone who prefers a creative approach to therapy.
Music is a language.
Sometimes words are difficult to find to express our emotions. Music therapy is a way to let things out without using our words. We don’t need to be professional musicians to express anger, sadness, happiness or frustration in music.
What people say
Contact Me
Sophie Sabri,
New Zealand Registered Music Therapist
Aotearoa, New Zealand